Alexander Technique Workshop

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Posted 2024-05-29 by Vanessa ⇒ follow

Sat 15 Jun 2024

Try this extraordinary way to manage chronic pain conditions such as back, neck, leg and arm pain.

Alexander Technique is a unique approach to health and well being which has been taught around the world for over 100 years with astounding success.

Alexander Technique teaches the skill of reducing discomfort and discovering ease in your body during activity. Posture, balance and any movement can be improved just by using some very focused thought.

The Alexander Technique Workshop will be held on Saturday, 15th June from 10 am until 3 pm.

Come along and discover:

Your body’s secret for easy balance

How to move with your body’s natural design

Bodysmart skills to apply in any situation

How to change your posture vicious circle into your posture virtuous circle

The easiest walking movement you have ever experienced

The cost is $110 and morning tea and a light lunch will be provided.

Register your interest here: https://alexandertechnique.net.au/event/alexander-technique-solutions-workshop/

Date: June 15
Time: 10:00 - 15:00
Venue: Blue Mountains Alexander Technique: 59 Leura Mall, Leura, NSW 2780
Cost: $110

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287180 - 2024-05-29 00:56:29