Alexander Technique Workshop

Alexander Technique Workshop

Post
Subscribe
Facebook Group

Posted 2024-05-29 by Vanessafollow

Sat 15 Jun 2024




Try this extraordinary way to manage chronic pain conditions such as back, neck, leg and arm pain.


Alexander Technique is a unique approach to health and well being which has been taught around the world for over 100 years with astounding success.

Alexander Technique teaches the skill of reducing discomfort and discovering ease in your body during activity. Posture, balance and any movement can be improved just by using some very focused thought.

The Alexander Technique Workshop will be held on Saturday, 15th June from 10 am until 3 pm.

Come along and discover:
  • Your body’s secret for easy balance
  • How to move with your body’s natural design
  • Bodysmart skills to apply in any situation
  • How to change your posture vicious circle into your posture virtuous circle
  • The easiest walking movement you have ever experienced

  • The cost is $110 and morning tea and a light lunch will be provided.

    Register your interest here: https://alexandertechnique.net.au/event/alexander-technique-solutions-workshop/

    Date: June 15
    Time: 10:00 - 15:00
    Venue: Blue Mountains Alexander Technique: 59 Leura Mall, Leura, NSW 2780
    Cost: $110

    #educational
    #community
    #services
    #workshops
    #alexandertechnique
    %bluemountainslocals
    %bathurstlocals
    287180 - 2024-05-29 00:56:29

    Tags

    Music
    Outdoor
    Community
    Family_friendly
    Festivals
    Markets
    Arts_culture
    Educational
    Shopping_markets
    Food_drink
    Holiday
    Nightlife
    Services
    Theatre_shows
    Free
    Copyright 2024 OatLabs ABN 18113479226